My Amazon Favorites - The Basics

Hey there! 💖

I know how overwhelming it can feel when you’re trying to make healthier choices—there are so many products out there, it’s hard to know where to start. 

That’s why I put together this list of my Amazon favorites—the basics that help me (and my clients) make plant-based living simple, sustainable, and aligned. 🌱✨

You’ll find my go-to supplements, the kitchen gadgets that make healthy eating easier, books that inspire and empower, and even some of my favorite workout wear that keeps me moving in comfort and style, plus other favorite things that make life more magical!

Think of this as a shortcut: the tried-and-true essentials that support living life Holistically Strong & Beautiful—mind, body, and soul.

Check back often—I’ll be updating this as I find new favorites.

Affiliate note: Some links are affiliate links, which means I may receive a small commission (at no additional cost to you). All opinions are my own, and I only share products I genuinely use and love.



🌱Top Supplements for Everyday Wellness

Supplements are not a magic fix—but they can be a powerful way to fill in the gaps and support your body. I choose simple, plant-based options that help with energy, focus, and overall well-being, so I can feel my best and show up fully each day.

  1. Favorite Protein Powder

  2. Calm Mind

    1. https://amzn.to/4mPVqlz

  3. Flax Seeds - the great debate: ground vs whole.

    • Ground - Bio-available = your body can use the nutrients, including omega-3 fatty acids, fiber, and lignans. Keep refrigerated as they begin to break down and can spoil easily! (I go for convenience and buy these ->)

    • Whole - passes through digestion, track mostly undigested, meaning you don’t get the full benefit. The hull must be broken down, but whole flax seeds do not spoil as quickly.


👩‍🍳Kitchen Gadgets That Make Healthy Eating Easy

One of the biggest struggles I hear from women is: “I don’t have time to cook healthy meals.” And I get it—life is busy! That’s why I rely on a few simple tools in my kitchen that save me time, energy, and make plant-based cooking so much easier.

These aren’t fancy or complicated—they’re the basics I use almost every day to keep healthy eating sustainable (and enjoyable!). 🌱✨

  1. My favorite Air Fryer ~ Toaster ~ Toaster Oven Combo

  2. Ninja High Speed Blender

  3. Instant Pot


📚 Books to Inspire Your Plant-Powered Life

Sometimes all we need is a little inspiration—or a reminder that we’re not alone on this journey. These are the books that have encouraged me, shifted my mindset, and deepened my passion for plant-based living and holistic wellness.

  1. Eat to Live Quick and Easy Cookbook

  2. Eat to Live by Dr. Joel Fuhrman

  3. Eat for Life by Dr. Joel Fuhrman

  4. Light is the New Black by Rebecca Campbell


💪 Workout Wear I Actually Live In

When you feel good in your clothes, moving your body becomes something you want to do, not something you “have to” do. These are my Amazon favorite go-to pieces for yoga, strength, and everyday life that keep me comfortable, confident, and consistent.

  1. Summer Dress with POCKETS!

  2. Athletic Skirt that elevates any look

  3. Soft as butter skirt

  4. Favorite Shorts for at at-home workouts or lounging


✨ Wellness Extras (Other Favorites I Love)

Wellness is about more than food and fitness—it’s about the little rituals that make you feel aligned and cared for. These extras are things I use to bring more ease, joy, and calm into my day-to-day life.

  1. Travel Pairing Knife & Cutting Board Set

  2. Be Here Now Notebook

  3. Favorite Pen


These are the tools, books, and essentials that help me live a life that feels aligned, energized, and sustainable—mind, body, and soul. I hope that by sharing them, I can make your journey a little easier and more enjoyable, too!

Remember, wellness doesn’t have to be complicated or overwhelming. It’s about choosing the simple, supportive things that help you feel your best every day. 🌱✨


💡 Tip: Check back regularly—I’ll be updating this list as I discover new favorites to keep your plant-based lifestyle simple, sustainable, and fun!


 Want more than just products? Grab my free guide: Plant-Powered Hormones Starter Guide and start creating a healthy lifestyle that lasts.



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